feeding question about supply...?

I agree, formula is your choice no one elses and anyway youre not going to let your baby starve! Double pump every 3-4 hours but try baby at the first, this includes through the night I'm afraid. Yes drink gallons of water and try and get as much rest as you can (not easy i know) Forget about housework and unimportant things for now. Make sure you eat well too. This should get things going again. Try and relax, the more stressed you become about it the less likely your supply will come back. Express near your baby if you can to help with the 'let down' process. Your baby should still remember but it may be difficult at first, keep putting him on the anyways before you express to let him try, and again to help the with the let down. It should work, good luck i hope your family are better x